Lighten Up

Who we are

Managing time

The Lighten Up team are drawn from a broad range of backgrounds and disciplines and it is this diversity and experience that we believe sets us apart.

The backgrounds of our Consultants include clinical and non-clinical health professionals, Psychologists, Senior HR and training professionals, as well as qualified personal effectiveness and development coaches.

As importantly perhaps, they have a huge breadth of experience gained within Industry, Commerce, the Public Sector and of course life. Each of them has worked in, and experienced, the realities and complexities of life at work and its effects.

They bring a shared set of values to promote and deliver pragmatic, creative and proven solutions to our client organisations and the people that work in them.

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